Google is filled with tons of articles on happiness. It’s so easy to find books on living a happy and fulfilled life, as well. But staying happy is easier said than done. There is no magic formula to find happiness. Nor is there a manual you can follow to live a fulfilled life. However, there are things you can do on an everyday basis to make a difference, a little bit if not a significant one. Explore them here.
#1: Keep It Simple
Many of us are a victim of over-analyzing. Thinking about a situation makes it worse. If you can’t do anything about it, then don’t fuss about it either. Also, don’t over complicate things by taking the wrong decision. Keep it simple.
#2 Practice Gratitude
Simple gratitude can make a big difference in your attitude. Instead of thinking about the things you don’t have or couldn’t achieve in life, count your blessings.
Some of us don’t know how to be satisfied with what life has given us. We always crave for more. The only way to stop this is to be grateful for the things you have. There’s an old practice of counting at least 5 blessings before you go to bed. Start doing that and it will change your thinking.
#3: Have a Little Sense of Humor
They say laughter is the best medicine. It may not make a big difference but it sure can lighten your mood. Watch a comedy show, a funny clip of Tik Tok or read jokes.
#4: Leave the Possessions and Build Relationships
Possessions are a temporary form of happiness. Instead of collecting possessions, focus on building relationships. This will leave a lasting impact on your mental health.
#5: Stop Escaping
While there’s no harm in playing video games and spending your nights binge-watching shows especially if you have Cox Contour TV at home, but too much entertainment can be unhealthy. You wouldn’t want to look back at life only to see that you missed out so much.
#6: Be Accountable
True accomplishment comes from accountability. It helps keep your words and actions in check. If you don’t hold yourself accountable, you might regret many things down the road.
#7: Get Rid Of All Hatred from Your Heart
Life is short. Don’t waste it hating people and things around you. Hate only consumes and exhausts you. It diverts the attention from positivity. A wise approach is to put your ego aside, cleanse your heart, and replace it with humility.
#8: Find Purpose in the Work You Do
It’s difficult to be truly passionate about something if it lacks purpose. Without passion, you can’t inspire others. A life full of purpose is the foundation of happiness and fulfillment. If you are lucky enough to find purpose in life, pursue it.
#9: Keep On Chasing Your Dreams
Ingrain in yourself, the never quit attitude. Make sure you are pursuing the right dreams. This would add more value to your life. And if the dreams are aligned with your purpose in life, that’s even better.
#10: Go For Passions Bigger Than Yourself
Search for pursuits that leave a positive impact on the world. Step outside your comfort zone. You will feel so much better.
#11: Don’t Hold On Too Tight
Don’t be the type of person who has a hard time letting things go. When things are out of control, let them slide. There’s no point in driving yourself crazy over something you can’t fix.
#12: Work On Yourself Every Day
Have you ever thought about working on yourself? Self-Improvement is also something that makes you fulfilled. Become a better version of yourself by learning regularly, getting feedback, and reflecting on yourself. Last but not least, do take some action.
#13: Be a Risk Taker
How many times have you heard someone getting success by playing it safe? Never, right? Nobody can remain content by being safe. Rather, when you take risks and strive for self-actualization. That’s when true happiness reaches you.
#14: Keep on Challenging Yourself
In order to live a fulfilled life and become an achiever, you have got to challenge yourself. Take that new course, apply for a promotion, and become more involved in your community.
#15: Forgive Yourself
Don’t be so hard on yourself. There’s no point beating yourself up for the things you have done in the past. Some of them were mere blunders because you didn’t know any better. Go easy and forgive yourself.
Unfortunately, some of us need to instill the art of forgiving ourselves. You better learn this skill to move on in life faster. Otherwise, you will keep delving into the past.
With that being said, happiness doesn’t mean a problem-free life. There’s no helpline such as Cox customer care phone number which you dial to request for a replacement or troubleshoot. In real life, you must learn the right skills to deal with those problems effectively. If you are having a hard time letting go, take a self-development course. Just keep on striving!