Whether you’re a brand new driver or you’ve been on the road for years, it’s normal to feel some level of anxiety. 3 million people are injured in car accidents every year in the United States alone. While almost everyone drives, it’s more dangerous than most people think.

Unfortunately, being nervous while driving can make it even more dangerous. If you’ve been thinking “I have my license but I’m scared to drive,” you’re probably not ready for the road.

We’re here with a few driving tips for nervous drivers. Keep reading to learn how to relax when you’re driving for the first time (or the hundredth time).

1. Give Yourself Time to Practice

New and experienced drivers alike don’t practice as much as they should. There’s nothing wrong or embarrassing about taking extra time to practice even after you get your license. It can make you feel more comfortable and it might even save your life (or the life of someone else).

Even if you feel comfortable under good driving conditions, if you know that you’re going to be driving in extreme conditions (like heavy traffic, extreme rain, or snow), find somewhere to practice first.

For extreme weather, for example, you can find a back road or an empty parking lot to practice in. You’ll be far away from other drivers so you don’t have to worry about making mistakes.

2. Drive With an Experienced Driver

You’re never too experienced to have another good driver in the car with you. Whether they’re a friend, a partner, or a family member, it’s a great idea to have someone who can give you guidance or take over the wheel if you get overwhelmed.

Make sure that you choose someone who won’t distract you while you’re driving.

3. Pull Over When You Need To

Some people feel too proud or embarrassed to pull over when they’re not feeling confident on the road, but this is one of the best things that you can do for your overall road safety.

If you’re in a situation that you know that you can’t handle, find an appropriate place to pull over. If you’re on the highway, make sure that you either find an appropriate exit or pull over somewhere that you can legally do so without obstructing traffic.

Sometimes even taking a few minutes to stop and breathe is enough to get you back on track.

4. Use Sounds That Soothe You

If you’re trying to figure out how to overcome the fear of driving alone, use sounds or music that calm you down. This can cut out some of the silence-related anxiety that might put you on edge in the car.

Some people love listening to loud and fun music, but if that’s distracting, consider podcasts or calming sounds.

Try These Driving Tips for Nervous Drivers

It’s good to know that the road is dangerous, but don’t let that stop you from becoming a confident driver. Remember, if you drive with confidence, the road will be safer for you and everyone else on it. Put these driving tips for nervous drivers to the test next time you’re behind the wheel.

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