Industry experts predict that the personal growth industry is expected to grow by 5.1% in the next six years. What that means is that we’re seeing more and more people invest in their own personal growth.
Personal growth can look different for everyone, but the objective is always the same: to become the best version of yourself possible.
How do you achieve that goal? What steps can you take to start growing out of old habits and routines and into new ones that serve you best?
Read on to learn more about how to achieve personal growth in 2021.
Evaluate Your Habits
The first step toward personal growth is to start looking inward. We often take our own habits and even our moods for granted, operating on the assumption that this is how things are, so they aren’t going to change.
Taking the time to really sit with the things you do and feel can make it easier to start connecting the dots. For example, perhaps one of your current habits is to scroll through social media when you’re feeling anxious or unhappy. Recognizing why you pick up your phone and start scrolling can help you to begin the process of finding more productive habits that serve you best.
Set Tangible and Incremental Goals
Personal growth doesn’t happen overnight. It can take days, weeks, or even months of purposeful repetition to turn a goal into a habit. Trying to adopt an entirely new lifestyle all at once is usually a method that is bound to fail.
Approach your personal growth in steps. Set tangible goals and assign a set time period for each of them. For example, you may tell yourself that for two weeks, every time you feel the urge to scroll through social media, you’ll take a short walk, instead.
You can increase the intensity of your goals over time, making them easier to stick to. Meeting a smaller goal gives you that sense of achievement you need to start meeting larger and more impactful goals that contribute to your personal growth.
Seek Out Guidance
You don’t have to achieve personal growth alone. There are plenty of resources out there to help you find your path.
Working with a therapist or life coach is a great way to keep up the momentum and seek accountability. You may even find that this line of work is suitable for you. Lots of people have the question, “How do I achieve personal growth?” and there are people out there who can help them find the answer.
Personal Growth Is Coming in 2021
As we move through the years, we’re seeing an increased interest in personal growth from people all over the world. If you’re ready to transform your life, use our tips to start that journey today.
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