Moving is always associated with changes. This is usually a change of place of residence, place of work, or marital status… Moving is a process that is accompanied by mixed emotions. On the one hand, it is associated with the beginning of a new life and new opportunities, on the other – with certain fears caused by changes. These conflicting feelings are the cause of stress and anxiety. We also have a bonus tip for you. Your life will be easier if you address part of your moving to professionals. Google movers near me and ask for a Quote. Expenses are always disappointing but using nowadays tools like approximate moving cost calculator or numerous apps will help you to plan and even save your money.
Why does moving cause stress?
The stress associated with moving can be caused by a variety of reasons, which together create more stress than one more significant reason. Usually, the following things cause anxiety when moving:
- Changes. New place of residence, new housing, new neighbors, possibly new friends and work. Even changes for the better are alarming, and this is normal
- Money. Even if you are a minimalist, any move for you is associated with additional costs. For many people, significant expenses are stressful, although they should be treated as an investment in the future, not as money thrown away.
- Time. The move may take a considerable time. Especially a lot of time and requires relocation to another city or region.
6 ways to get rid of the stress of moving
Try changing your attitude.
Constant stress causes pessimism, which in turn makes it difficult to focus on the task at hand. On the eve of moving, focus on positive thoughts – about new places, people, and discoveries that are waiting for you in a new place. Think about the reasons why you are moving to a new place: perhaps it is a good restaurant near the house, a lake nearby, etc. Focus on these pleasant reasons, and not on a lot of little things that cause anxiety! Often remind yourself that moving is a temporary inconvenience that you can handle. When the relocation process is over, you will start a new, unknown life, and the stress caused by the move will quickly be forgotten!
Explore your new place of residence.
Use the Internet to view and explore all the objects located in the vicinity of your future home. You will find wonderful discoveries and new experiences that will replace the old and boring ones. This will help you not feel like a stranger in a new place.
Make a list.
The more detailed it is, the better! You will be happy to make notes about the completed tasks: some things are Packed in a box, a payment is made on the invoice, an old sofa is thrown out, transportation service is ordered, and so on. A list made on paper helps you keep track of your progress. When making a list, follow the principle of 7 steps, which we wrote about earlier.
Put things in order.
Moving is usually associated with a long cleaning of the premises, during which it is discovered how much we are “overgrown ” with unnecessary things. Sorting will help you not only reduce the number of things to be transported but also find peace of mind.
Start preparing well in advance.
Do not leave the preparation for moving at the last moment. Make a training plan. About a month before you move, start sorting and packing things that you won’t need in the near future. There are things that should be done slowly, deliberately. Use the time remaining before moving efficiently.
Do not refuse to help.
Use the services of both friends and specialists! Don’t try to do everything yourself. Call for help from your friends, who you will thank by preparing a treat for them or returning a favor. If you still do not want to burden your friends or the move involves transporting heavy items, a large number of things in a short time or to remote places, contact the transport company for help! Check moving companies reviews before hiring. By entrusting the transportation of things to specialists with extensive professional experience, you will save yourself from unnecessary worries.