Maintaining good dental hygiene is important for your overall health and well-being, and it will also help improve the appearance of your smile too. A healthy set of pearly whites is one of the first things people notice when they meet someone new. Not only will it elevate your aesthetic appeal, but looking after your oral hygiene can help you keep your teeth longer. Teeth can naturally deteriorate over time. However, bad dental hygiene and injury to the mouth can also cause damage to teeth. Here are a few top tips to help you improve your teeth and look after your dental health.

Regular Dental Check Up

Most people know that they should take a trip to the dentist once a year at the minimum. Failing to attend a regular dental check-up can result in bad oral health. Some people might visit the dentist only when they experience negative symptoms. However, dental issues can occur long before you recognize the signs. A dentist will inspect your mouth and look for potential issues during a dental examination. Once identified, the dentist can treat the issues before they get worse. Dentists and dental hygienists can also advise you on maintaining good oral hygiene and keeping your teeth and gums healthy.

Beware of Teeth-Staining Beverages

If you have noticed your teeth becoming discolored recently, look at the type of drinks you consume regularly. Beverages that are acidic, intensely pigmented, or contain tannins can cause superficial teeth stains. These beverages include red wine, tea, coffee, and soda. A dentist can remove superficial stains. However, if the staining is internal, you may find more difficulty removing them. To reduce staining, use a straw to sip your beverages and rinse out your mouth with water after drinking.

Smile Brighter With Teeth Whitening Treatment

Teeth whitening treatments can help improve the appearance of discolored teeth and give you a brighter smile. Different types of teeth whitening treatments are on the market to suit different budgets. However, some are better than others in terms of results and safety. Effective and safe ways to whiten your teeth include bleaching kits prescribed by a dental professional and in-surgery bleaching. In-surgery bleaching is carried out by a dental professional after consultation, which makes it great for people who are nervous about doing it themselves. On the other hand, take-home bleaching kits prescribed by your dental hygienist can offer long-lasting results and are often more cost-effective than in-surgery treatments.

Fill in Gaps With Dental Implants

Gaps in teeth can appear naturally, as a result of gum disease, or even through an injury to the mouth. Those who have a gappy smile may feel self-conscious in public. If this sounds familiar, you can fill in the gaps with dental implants. Dental implants are a durable solution for gaps in your smile, if you have missing teeth. In fact, if you take the right steps to look after them properly, dental implants can last a whole lifetime.