Everyone seems to be talking about the zero-gravity position and its usefulness. As evidence supporting the statement continues to pour in, zero-gravity furniture seems indispensable. Like the zero-gravity recliners, you can also benefit by using the zero-gravity beds.
In the present day, you can buy zero-gravity beds conveniently. The specialty of these beds is they have an adjustable bed frame and you can place it under the mattress for experiencing weightlessness. Sleeping in these best zero gravity beds promises a host of benefits. Let this article count you those benefits.
The medical benefits of zero-gravity beds
The prime reason for sleeping on a zero gravity bed is albeit overcoming the pain. The zero gravity position ensures the pressure points of your body owing to gravity do not bother you. Consequently, you can expect improving the blood flow, decrease swelling, and a host of other benefits. The bottom line, you are relieving your body from the gravitational pull, which is responsible for triggering painful conditions.
Back pain and neck pain reduction
Conventional beds tend to exert pressure at the spine. Despite, sleeping in a foam mattress that promises to offer you a good night’s sleep, a flat-shaped bed will exert pressure, and the bodyweight remains unevenly distributed. The summation of the above factors leads to back and neck pain. With the zero-gravity beds, the weight distribution remains even and the painful conditions start receding.
No more snoring
The zero-gravity position lets you elevate your head that enhances the airways. The medical fraternity after researching has conclusive evidence, being in the zero-g position your tongue does not slip back when you are in sleep, and thus it prevents the irritating snoring. On the other hand, it promotes better and deeper sleep.
Reduces problems like acid reflux and heartburn
Many people deal with issues like heartburn and acid reflux at night. Here again, when you are sleeping in the zero-gravity position, the elevation of the upper part of your body, makes it easier for the stomach acids to travel all the way to the throat. Ultimately, you emerge a winner against the long-drawn battle with the problems like heartburn and acid reflux.
Improves your breathing
In the unfortunate event, you are dealing with specific respiratory health issues like asthma or allergies, chances of a good night’s sleep become challenging. The zero-gravity position elevates the torso and it incredibly minimizes the pressure on the lungs and airways. Furthermore, it aids in more relaxed breathing and gets the much-needed sleep, you were craving for so long.
Setting up the zero-gravity position in the bed
Generally, the zero-gravity setting on a zero-gravity bed will vary from one model to the other. You should find a particular setting on the remote, marked as “ZG”. Even if your model does not have this feature in the remote, you can still achieve the zero-gravity position.
You ought to concentrate on the angle of your legs and head concerning your torso. Then lift the upper part of your body to a 120-degree angle from the legs. When you make this adjustment, it will significantly reduce pressure from your neck, shoulders, and back. Remember lifting your knees above the heart level, and they should be in a bent position. That’s it; you are now relaxing in the zero-gravity position.
Wrapping it up
So, there you go, now that you know the wholesome benefits of the zero-gravity beds, go and get one today and see how it can make a difference to your life. It is high time to give your body some respite from the excessive pressure that results due to the gravitational force.
