Getting a good night’s sleep is vital to everyone. This helps to give you energy and to be overall a healthier person. Orthomattress knows that a good night’s sleep is important for your physical and mental health. People actually get sick both physically and mentally from not getting good sleep. Some of these illnesses can A good night’s sleep is important lead to long-term serious conditions, while others can be short term and lack of sleep can be caused by stressing over something or just having too much on your mind. Being able to crawl into your bed and feeling relaxed and comfortable at night, can help you to drift off to sleep and waking up the next morning feeling refreshed and ready to meet the demands of your day.
Selecting The Best Mattress
Selecting the best mattress can be quite confusing and there are so many different ones to choose from. Everyone has different sleep patterns and habits, matching a new mattress to these patterns and habits extremely important. Know how you sleep can help you to make the right selection and be able to get a better night’s sleep. Finding the mattress that will give you the best pressure relief and support so that you wake up in the morning feeling refreshed and ready to go with no stiffness or morning pains can let you know your mattress type is right for you. When a person wakes up in the morning and they are stiff and achy, it is a good sign that they are sleeping on a mattress that might be too soft or too firm for their sleep patterns. This can cause a person to not get a good night’s sleep and can make them feel sluggish the next day.
Differences In Mattresses
There are a variety of different sizes of mattresses the first step would be to select the size that fits your bedroom and your sleeping situation. If you sleep with a partner or a pet, it might be more important to look at a queen or a kings size mattress than if you sleep alone. This could give both sleeping partners plenty of room to stretch out and be comfortable while they are drifting off to sleep. Something most people do not even think about is the motion transfer of the mattress. This is where you feel the movement throughout the mattress when one or the other partners rollover or have to get up out of bed during the night. Many times, with a mattress that does not control the movements throughout the mattress, these movements can wake up the other sleeper, keeping both sleepers from getting a good night’s sleep. Foam mattresses in general seems to offer more motion control because the foam seems to absorb the movements and does not allow them to ripple across the mattress.
Finding The Right Mattress
Since there are so many different sizes, styles, brands, and firmness of mattresses, let’s take a look at a few and see how they stand up to the type of mattress that would be the best mattress for you.
Idle Sleep Gel Mattress
The Idle Gel Foam Mattress is designed from a “cooling buoyancy foam” which is similar to memory foam. This mattress has proven to offer support and pressure relief to many sleepers.
Cover – The cover of this mattress is designed to be thin and breathable, helping to add coolness to this mattress. This cover can be removed and washed, so keeping it clean is a lot easier than many.
Comfort Layer – This layer is made of a 3-inch layer of Idle cooling buoyancy foam that has been infused with cooling gel. This layer offers a slower response to pressure and allows the sleeper to slowly sink down into this layer. This creates support and body contouring allowing you to relax in comfort.
Transition Layer – The transition layer is made of a 2-inch layer of firmer polyurethane foam. This offers a quick response to pressure so that you do not sink too deep into this layer. This design allows you to slowly sink down onto the firmer layer below.
Foundation Layer – This layer is made from a 7-inch layer of high-density polyfoam. This gives the mattress its support and shape while it keeps the sleeper from sinking too deeply down into the mattress.
This mattress seems to be around a medium firmness on the firmness scale. As far as giving the proper pressure relief, this mattress seems to be good for back sleepers and side sleepers, along with some making this a good choice for couples or a sleeper that sleeps with a restless pet. This mattress also offers quality edge support, meaning that you can utilize the entire mattress and still get the support.
Nolah
The Nolah mattress is made from a foam combo, meaning different types of foams are used to create this mattress. This mattress is considered to be a bed in a box and is certified to be free of harmful chemicals and heavy metals.
Cover – This mattress is covered with a cover that has been made from Tencel, which is a fabric made from recycled materials. This allows it to be breathable, absorbent, and wrinkle-free.
Comfort Layer – This layer has been made from a layer of Nolah’s Air Foam. This foam offers body contouring and sinkage for comfort and support. It also has been designed to not absorb body heat helping to offer a more cooling effect at night for the sleeper.
Transitional Layer – The transitional layer is made from Nolah’s high resilience foam. This layer offers more bounce and durability similar to that of latex. This layer also lowers the sleeper down onto the firmer layer below.
Foundation Layer – This layer is made from high-density foam. It provides support and shape to the entire mattress. It keeps the sleeper from sinking way down into this layer, while it supports the layers above it.
This mattress rates to be a medium firm. This could be a great fit for back and side sleepers, giving them the support that they need for a good night’s sleep. The Nolah offers great motion control throughout the mattress making it a good option for couple sleepers especially if one is restless. The edge support of this mattress is in the average range of most foam mattresses and can feel a bit unstable but not like you would fall off the bed. So, sleeping on the edge may not be the most comfortable for this mattress.
Casper Hybrid
The Casper Hybrid is one of the popular mattresses on the market in the hybrid category. A hybrid mattress is layers of foam wrapped around coil springs offering quality comfort and support. This popular choice offers quality support and comfort for many sleepers.
Cover – The cover to this mattress is made from a knit polyester blend and creates a breathable and stretchy cover, helping with the coolness of the mattress.
Comfort – The comfort level has been designed from a layer of aerated foam. This offers a slower response to pressure and allows some sinkage so that there is pressure relief at the hips and shoulders. The aeration in the foam helps to offer a cooling quality.
Transition – The transition layer is made from a layer of zoned memory foam. The softer is at the shoulders while the firmer would be at a sleepers hips, giving support to both the shoulders and hips. This design helps to keep your body in perfect alignment as you sleep keeping the pressure off of your spine.
Base – This layer is made of tall, pocketed coils giving the mattress support, firmness, and bounce. The coils are designed to keep the sleeper lifted up on top of the mattress for more comfort and support. The pocketed coils are wrapped with foam, to offer support to the entire mattress.
This mattress offers a medium firmness. This mattress could make a great choice for back and combo sleepers. The motion transfer throughout this mattress may not be the best choice for couples especially when one is restless. The edge support of this mattress is good, and the entire surface of the mattress can be used to sleep on.
Conclusion
When purchasing your new mattress, as you can see there are many different types of mattresses that you can choose from. It is important to select the proper firmness for your sleeping pattern. If you wake up stiff and sore the next morning not having the proper mattress could be a big reason. This can cause you to not get a good night’s sleep. You also must consider if you are sleeping with a partner or a pet. If you are sleeping with a partner you need to consider both of your sleeping habits plus the motion transfer of the mattress. This will help you both get a good night’s sleep. Knowing that the surface of the mattress that gives you both enough room on the surface, will also help you to get a good night’s sleep. Selecting the proper mattress will help to give you the best mattress for a good night’s sleep.
