Did you know that the divorce rate in the US is currently 2.3 per 1000 people?
A lot of those people are going to be parents, leaving many children in co-parenting homes. While you might be scared about how that will affect them, it definitely doesn’t have to be a negative experience!
Co-parenting after divorce can be positive and healthy. To help ensure that it is, we’ve put together our six top tips to help you and your ex-partner maintain a good relationship for your children.
Read on to find out more.
1. Talk Openly About Your Divorce
Your children can pick up on more than you think! If you’re getting a divorce, don’t hide the ins and outs of what’s going on from your kids and keep them in the dark. The more you hide from them, the more they’re going to worry.
Instead, talk with your children about the divorce, giving them a chance to express their feelings and ask you any questions.
2. Don’t Use Your Children to Drive Your Agenda
When searching for what is co-parenting? you’ll see that it’s the act of both parents working harmoniously together to raise their children. A huge part of this is not using your children in the middle. If you have a problem with your partner, bring it up directly with them, and never bring your children into an argument.
3. Strive For Continuity
When it comes to co-parenting tips for divorced parents, continuity and stability are a must. Create a routine with your ex for when you’ll have the children and stick to it. Discuss what you’ll say about the divorce and other topics, too, to ensure you’re both on the same page.
4. Support Each Other
Every co-parenting guide will tell you about the importance of mutual support. Divorce is hard on both partners, and you both need to help each other through it. This means talking openly, respecting each other’s decisions, listening to one another, and not letting emotions get in the way.
5. Try Mediation
If you can’t stop arguing with your ex-partner, mediation can help. This is when a professional third party sits in on your conversations and helps guide them, allowing you both the chance to speak and to listen. Visit mediateuk.co.uk to find out more.
6. Remember to Take Care of Your
When you’re divorced and co-parenting, you can’t listen to others and take care of your children if you aren’t looking after yourself first. You need to be emotionally and physically ready to be a parent. So, take time out for self-care, be that going on a daily run, enjoying a meal out with friends, or simply taking an hour out for a bath.
Keep Learning About Co-Parenting After Divorce
Co-parenting after divorce isn’t always easy, but it is possible. Keep researching tips and advice to help you along your journey, and remember that professional mediation is there if you need it.
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