Sleep is an essential part of human activity. We often tease people about their sleeping habits. But, it’s the critical part that helps you stay in a healthy condition. Without sleep, it’s not possible to do your work correctly. In today’s world, having a sleep disorder is a common thing. Millions of people are facing one or another type of sleeping disorder.
Having a bad day at work will cause sleep disturbances. Everyone faces the lousy sleep pattern atleast once in a lifetime. But, that’s not the real issue. Ignoring the abnormal pattern and making it a habit is dangerous. People think that sleeping late at night is good for productivity. But, that might not be the sleeping pattern, but the disorder itself.
Well, it’s not a good thing to have the sleeping disorder. People always fail to understand the same. Without having a good sleep, you may invite multiple diseases at your doorsteps. That’s why you should immediately take action and get treatment for sleeping disorders.
If you have sleep disorders, then it’s critical to know more about them. In this post, we are going to share the detailed information on different kinds of sleeping disorders that you might face in real life. Depending on the pattern, get treatment from the doctors immediately.
Types of Sleeping Disorders
Sleeping disorders are of different types. Each type has its characteristics and complications. Here are a few sleeping diseases you should know.
1 – Insomnia
Insomnia is the most common type of sleeping disorder in the world. It’s the disorder, in which the patient is not able to fall asleep. Also, the patient cannot maintain a proper sleep cycle and stays awake all night. Having inadequate sleep due to Insomnia causes the patients to feel general debility all day. Insomnia is easily treated with lifestyle changes and medications.
2 – Sleep Apnea
Sleep Apnea is another common type of sleeping disorder. It only occurs in the people of old age and obese. In Sleep Apnea, the regular sleeping pattern is disturbed by the interruptions in breathing. The abnormal windpipe compression or release, causing breathing disturbances causes the sleep apnea. Usually, the patients won’t notice the sleep apnea occurrence. When they wake up after 7-8 hours of sleep, they still feel sluggish, which happens due to the frequent disturbances in the sleeping cycle at night.
3 – Excessive Daytime Sleepiness
Excessive daytime sleepiness is another type of sleeping disorder. If the patient has unrestful or no sleep in the night, then he may face excessive daytime sleepiness. The brain, deprived of sleep, will start falling asleep in the daytime. Usually, such patients fall asleep at any place and in any condition in the daytime. It’s often treated by the lifestyle modifications and also the supportive medications.
4 – Narcolepsy
Narcolepsy is a severe condition. In this disorder, the patient falls asleep anytime, anywhere. Disregarding the location, the patient immediately falls asleep and does not wake up. In Narcolepsy, the patients feel a sudden loss of control over the body muscles, and they fall asleep. This is opposite to Insomnia and is considered as a neurological condition.
5 – Will-Ekbom Disease
Will-Ekbom disease is also known as restless leg syndrome. It’s a disorder, in which the patients always keep moving the legs while sleeping. This is a combination of neurological condition and narcological condition. When the patient is feeling sleepy, the restless leg disturbs the sleep pattern, which is annoying. Fortunately, this disorder is curable with lifestyle changes and medication.
Symptoms of Sleeping Disorders
Normal difficulty in sleeping causes issues in daily life. But with sleeping disorders, patients face a lot of serious problems. Here are a few symptoms that indicate a severe sleeping disorder.
- Anxiety – Feeling anxious all the time is one of the primary indications of sleeping disorders.
- Daytime Sleepiness – When the body does not receive enough sleep, you feel daytime sleepiness. It’s also one of the primary indications of sleeping diseases.
- Low Energy – Having Low or no energy for day-to-day tasks indicates that you might have sleeping problems.
- Trouble Concentration – When the brain is not able to concentrate for more than a few minutes, get yourselves checked for sleeping disorders.
Sleep Disorders Treatment at Tampa Bay Sleep Medicine Center
Getting immediate treatment for sleep disorders is considered essential. Without the treatment, the condition may worsen. At the Tampa Bay Sleep Medicine Center, you get treatment from expert doctors. A clinic that specializes in Insomnia treatment has the experts, which provide excellent treatment. Get rid of restless nights and contact doctors at Tampa Bay, Neurology and Sleep Medicine Center for an appointment.