Did you know that it’s estimated that only 40 percent of women in the United States of America experience the female orgasm during intercourse? Anyone who has ever engaged in sex will know that one of the ultimate goals is to achieve a better orgasm with your partner.

Ensuring that each partner gets to experience pleasure during these acts is key, but it can be tricky trying to find ways to make the release of sexual tension even better. Luckily, you’re in the right place to learn all about the helpful tips that you can apply in the bedroom with your partner.

Take your favorite types of orgasms into your own hands. Keep reading this article to learn more today!

Focus on Foreplay

Research shows that foreplay has a huge role to play when it comes to experiencing better orgasms when you’re having sex with your partner. When you engage in foreplay, your body produces oxytocin, which provides a more intense sexual experience.

One of the best things about oxytocin is that you don’t need to take any supplements in order to enjoy the benefits of this natural hormone. Focus on cuddling, kissing, and hugging and you’ll notice that your orgasms will become stronger. Try to carve out some extra time during sex for more foreplay.

Put Off Your Gratification

Another great way to experience a better male orgasm is to put off the experience of getting your gratification from sexual intercourse. It’s best to try edging, which requires you to get close to the brink of getting off only to delay your climax.

Try to implement edging into the bedroom to experience a better orgasm with your partner. The odds of sexual pleasure increasing from your orgasm are quite high. You should also read this page to learn more about male enhancement for better orgasms.

Get Active

Getting a good workout regimen into your life is another way to improve your sex life and start enjoying better orgasms with your partner. Look for activities that you enjoy like going for long swims, running in 5k races, or joining a tennis or pickleball league.

The effects of anticipating being in active competition with others will boost the testosterone levels in women, which will improve the feelings of a female orgasm. Increased levels of testosterone are sure to lead to a higher sex drive, which means that you’ll enjoy more intense orgasms.

Regular exercise is also helpful because it increases the amount of blood that flows into your genital area. This increased blood flow has a positive impact on your mood while also increasing your sexual desire.

Incorporate a Toy

Sex toys are an awesome way to improve your orgasm and expand your horizons when it comes to your sexual relationship. Many partners make the mistake of thinking that they’re competing with sex toys, but they’re a great tool that will make for a big release of sexual tension for your partner.

Vibrators have a big impact on the quantity and quality of orgasms for women. You can’t go wrong with small vibrators like the “bullet” variety. They’re small, discreet, and easy to use, so your partner should have no issue figuring out how to use them to give you better orgasms.

Develop a Kegel Exercise Regimen

Kegels play a big role in achieving a better orgasm and enjoying sexual intercourse more. Having a strong pelvic floor will allow you to experience much greater levels of pleasure when you’re having sex with your partner.

You need to hold yourself accountable and remain consistent with your Kegels if you want to start having better sex. Doing a few squeezes here and there won’t make a noticeable difference. You need to do your Kegels every day and stick to a set number of repetitions to have an orgasm worth remembering.

Spice Things Up

You can also expose your body to more heat prior to sex if you want to start experiencing more sexual pleasure. If you have some extra time leading up to the deed, you should look to take a hot bath or shower for a while. Even applying warm water through a towel or cloth to your vulva a few minutes before sex will give you a better orgasm.

The more heat that reaches your vagina, the more your body will send blood there. You’ll find that taking this step gives you better lubrication as well as increased sensitivity levels.

Try Tantra

The tantric method believes that learning how to control your breath will give you greater control over your mind. You can slow your mind down and live more in the moment with tantra, and your body will become much more sensitive to touch and different sensations.

Talk with your partner about experiencing tantra during sex together. Focus on rocking with each other and feeling the one-ness of the experience. It will make for a spectacular orgasm.

Use a New Rhythm

Using a new rhythm is another effective way of enjoying a better orgasm with your partner. It’s best if your partner is on top of you and you rock and flow in the same rhythm together. Try to ensure that the clitoris is making contact with the base of the man’s penis.

You’ll want to remain patient with using a new rhythm together, but once you find the right rhythm, you’ll have some seriously amazing sex. Stick with the same rhythm from start to finish.

Start Experiencing a Better Orgasm Today

Everyone deserves to experience a better orgasm, and the good thing is that there are a number of things that you can do to have a better release of sexual tension. Foreplay and edging are effective ways to increase the levels of pleasure that you get from sex. You can also start a Kegel regimen or try using a new rhythm with your partner.

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